Probiotic Yoghurt Recipe
Make your own fruity gut-friendly probiotic cultured yogurt!
Recipe Ingredients
Two Servings
1 cup cashew nuts
2 cups milk of choice (soy, nut, coconut etc)
1 tbsp lemon juice
1 cup fresh or frozen fruit (berries, mango, banana etc)
2 medjool dates for sweetness
1 probiotic capsule
Dish Preparation
10 Minutes + soaking time
Soak the cashews in the milk and lemon juice for about 2 hours ( still works if you soak for less time)
Add fruit and dates
Break open a probiotic capsule and sprinkle in.
Blend up all ingredients until thickened and smooth.
Leave unrefrigerated overnight to allow cultivation of bacteria.
Store in a refrigerator for up to 3 days
Allergens
Contains nuts and soy (if using soy milk)
