Creamy Mushroom Soup
Mushrooms are one of the most researched foods in the world for their health benefits. They have been used in traditional Chinese medicine and other cultures, revered for their immune boosting and antioxidant qualities.
Recipe Ingredients
Two Large Servings
1 small onion or ¾ cup of leeks, chopped
1½ cup shiitake mushrooms (or use ½ cup of each of shiitake, oyster and button mushrooms)
2-3 tbsp vegetable stock
1 teaspoon ginger, grated
2 cups tinned coconut milk
1 bay leaf
1 tablespoon miso paste
Dish Preparation
15 Minutes
In a large pan, steam stir fry onion in 2-3tbsp vegetable stock until soft, add more stock if needed, about 5-6 minutes.
2. Add mushrooms and continue sautéing until soft.
3. Add ginger, coconut milk, and bay leaf and bring to a simmer.
4. Simmer for 3 minutes.
5. Turn off heat, remove bay leaf, and stir in miso at the end.
6. Remove bay leaf and blend in a blender until smooth
Water
When we use purified water in our recipes we use Berkey Water filters.
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