Welcome to Julie Stewart Nutrition
Nutritional Therapy
Julie Stewart is a registered nutritionist specialising in helping people with evidence based personalised diet and lifestyle medicine.
Here at Julie Stewart Nutrition we want to inspire and empower you to make better choices every day. Your body wants to reach optimum health, regulated by nature’s fine balance known as ‘homeostasis’. In creating the right conditions we allow the body to maintain, restore and heal in the most gentle but effective way.
Nutritional science has advanced so much in the last decade, we now know that many diseases are preventable and modifiable just by changing diet and lifestyle. Our modern diets and medicinal approaches can contribute toward imbalances that don’t support our natural state.
By assessing and addressing the root cause of health problems, naturopathic nutritional therapy takes a holistic approach using diet, functional testing, traditional natural herbal medicines and nutraceuticals.
Alongside the latest in scientific research we create a comprehensive nutritional plan that’s right for you, with ongoing support to help you reach your fullest health potential.
“I believe that everyone has the right to a joyful, vibrant and fulfilling life ” – Julie Stewart
Latest News
Julie Stewart Nutrition in the national press!
It’s great to be recognised for the work we do in nutritional therapy and thank you to the Times newspaper for publishing our thoughts in an article about ‘Preventing and Managing Headaches’
The full article (for subscribers of ‘The Times’ is here…. )
Nutritional Therapy
Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.
Nutritional therapy is at the heart of what we do – we assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
Through analysis and coaching, we are able to offer our clients solutions to their problems. We provide full reviews of our client’s diets, lifestyles and health on which we determine a route to a healthier.. and happier.. you!
Private and Corporate Services
We offer a variety of nutritional therapies designed to help you achieve your physical and mental goals. Whilst our core services are focused on individual health, we also have a number of corporate solutions which can help businesses achieve good health throughout their collective employees.
Personal Services
We offer individual consultations and a
tailored Key Health Goals Programme which includes:
tailored Key Health Goals Programme which includes:
- Dietary review
- Health review
- Diet planning
- Supplement advice
- Lifestyle planning
- Functional testing recommendations
Recipes
We have a great list of healthy recipes – please check them out and share your own creations with us!
About Me and My Story
Hello! I am a registered nutritionist who combines my love of food and science to help increase people’s awareness of a healthy lifestyle.
Combining my background in the pharmaceutical profession, a personal interest in nutritional science led me to study naturopathic nutritional therapy and ignited my fascination in the world of nutrigenomics – how food has the power to influence our genes.
Having discovered for myself the difference that using food as medicine can make on your health, I bring energy and passion to my profession and enjoy bringing the science of nutrition to life.
Balancing my time between private clients and NHS commitments, I see patients seeking nutritional support and advice. I specialise in coaching those seeking safe and effective transition to a healthy, predominantly plant based way of eating.
There’s nothing I love more than seeing people reach their goals and improve from years of debilitating conditions like digestive issues, migraines, diabetes type 2 and psoriasis. More importantly, supporting clients to sustain a new lifestyle and become masters of their own body to prevent future health issues to live their best life!
I’m always happy to have a chat about whether nutritional therapy will be suitable for you, so please feel free to contact me
Julie
Julie Stewart
BANT Registered Nutritionist ® MAPharmT, CNHC
“Sometimes we need a little help in life to allow nature to work at it’s finest”
Julie Stewart – Founder
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Testimonials
We are so honoured to have such lovely clients who say the most wonderful things!..
Thank You!