Fruity Flapjack
One of those recipes that you tend to have all the ingredients to hand, on a Sunday
afternoon when you fancy a bit of baking and a tea-time treat
Recipe Ingredients
10 Servings
100g dairy-free butter or spread
125ml maple syrup
Handful chopped dates
Handful chopped apricots
60g mixed seeds – sunflower, pumpkin, chia, flax, sesame etc
1 tablespoon ground flaxseed
200g rolled oats
Dish Preparation
25 Minutes
In a saucepan gently melt the butter and stir in the maple syrup
Once melted, add all the other ingredients and coat well
Place mixture in a small baking tin and press down with a metal spoon
Bake at 160oc for 20-25 minutes until just turning golden at the edges.
Allow to cool before turning out of tin and slicing into squares
Allergens
Nuts
